Websites you might like

Healthy eating

General information on healthy eating and nutrition from the Heart Foundation, Diabetes New Zealand, Cancer Society of New Zealand.

Vegetables New Zealand for everything you ever wanted to know about vegetables and some super-tasty recipes.

I Love Eggs NZ - tasty egg recipes plus everything you ever wanted to know about eggs.

Cool Kids Cooking - easy, fun meal ideas for children.

Get moving

Active Smart for personalised running, walking and cycling plans.

IronMāori triathlon.

Rangatahi Tu Rangatira - traditional Māori sports and games.

Ladies get inspired and get active with the REAL Women’s Duathlon Series.

Sport and Recreation New Zealand (SPARC).

Sector resources

Agencies for Nutrition Action.

Ministry of Health Food and Nutrition Guidelines.

Nutrition Foundation.

Health Improvement and Innovation Resource Centre and the Weight Management sub-site.